MySoyl

Last updated February 9, 2015 Copy
AmountIngredient$ / daySource
150gOvesná mouka$4.50local
20gLecitín sójový 92%$5.584fitness
20gInulin$3.384fitness
1pillGS Extra strong multivitamín$2.95Lekarna
130gSoy flour, full-fat, raw$0.00
1gIodized Salt$0.00Hain
120gCorn flour, masa, enriched, yellow$0.00
100gMaltodextrin$9.004fitness
Amounts for:
Total Daily Cost:
$25.41Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 14% Protein, 24% Fat
Calories2145
% Daily Values*
100%
Total Carbohydrate343g
190%
Dietary Fiber 53g
48%
Protein76g
106%
Total Fat59g
Saturated Fat5g
Monounsaturated Fat7g
Polyunsaturated Fat17g
125%
Omega-3 Fatty Acids2g
110%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
139%
Vitamin A
104%
Chloride
149%
Vitamin B6
209%
Chromium
114%
Vitamin B12
104%
Copper
624%
Vitamin C
133%
Iodine
236%
Vitamin D
33%
Iron
471%
Vitamin E
16%
Magnesium
232%
Vitamin K
103%
Manganese
474%
Thiamin
365%
Molybdenum
111%
Riboflavin
321%
Phosphorus
242%
Niacin
220%
Potassium
118%
Folate
237%
Selenium
227%
Pantothenic Acid
199%
Sodium
150%
Biotin
167%
Sulfur
89%
Choline
156%
Zinc
206%
 
* Percent Daily Values are based on "radioaktivista's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: radioaktivista's U.S. government DRI, male 19-50, 2000 caloriesChange

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