| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | g | Iodised Salt | $0.00 | local |
| 120 | g | Bob's Red Mill Oat Flour/Powder | $0.77 | Amazon |
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.46 | Trader Joe's |
| 75 | g | Light Brown Sugar | $0.23 | Safeway |
| 25 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.15 | Trader Joe's |
| 10 | g | Potassium Citrate | $0.46 | Amazon |
| 85 | g | Olive Oil | $0.51 | Trader Joe's |
| 15 | g | Soy Lecithin Powder | $0.57 | Amazon |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.26 | Amazon |
| 1 | g | Emergen-C Super Orange | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $4.45 | Add Ingredients to Amazon Cart | ||
Useing info from the cooking for 20 post I came up with this mix. Putting the mix on here to see how it looks.