| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | GNC Mega Men® Sport - Vanilla Bean | $0.46 | GNC |
| 50 | g | Whey Protein Isolate | $1.32 | Amazon |
| 50 | g | Oat Flour/Powder | $0.03 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 3 | g | Morton Salt Substitute (Potassium Chloride) | $0.07 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 50 | g | Almond Flour | $1.06 | Amazon |
| 50 | g | Pre-cooked Masa (Masa Precocida) | $0.25 | Amazon |
| 50 | g | Coconut Flour, BRM | $0.75 | PCC |
| 25 | g | Bob's Red Mill Flaxseed Meal | $0.15 | Whole Foods |
| 1 | g | Fish Oil | $0.10 | Vitacost |
Amounts for: Total Daily Cost: | $4.94 | Add Ingredients to Amazon Cart | ||