| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 56 | g | Spinach, raw | $0.00 | |
| 0 | g | Kale, raw | $0.00 | |
| 162 | g | Broccoli, raw | $0.00 | |
| 0.7 | g | Iodized Salt | $0.00 | Hain |
| 60 | g | Nuts, almonds | $0.00 | |
| 0 | g | Cabbage, raw | $0.00 | |
| 63 | g | Barley, hulled | $0.00 | |
| 500 | g | Bananas, raw | $0.00 | |
| 100 | g | Apples, raw, gala, with skin | $0.00 | |
| 0 | g | Seeds, sesame seeds, whole, dried | $0.00 | |
| 2.1 | g | nutritional yeast | $0.00 | |
| 14 | g | Nuts, walnuts, english | $0.00 | |
| 28 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 536 | g | Yogurt, plain, whole milk, 8 grams protein per 8 ounce | $0.00 | |
| 200 | g | Egg, whole, cooked, hard-boiled | $0.00 | |
| 1 | portion | Outside time, 15 minutes, raw without sunscreen | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||