Complete Foods

Mix efficace

by amongwareth
Last updated July 13, 2014 Copy
AmountIngredient€ / daySource
155gAvoine instantanee€0.50Bulk Powders
65gProteine lactoserum€0.80Bulk Powders
125gMaltodextrin€0.52Bulk Powders
20gTégument de psyllium€0.41Bulk Powders
2gBitartrate de choline€0.07Bulk Powders
1pillCalcium + Vitamine D3 + Vitamine K1 Capsules€0.11Bulk Powders
1pillZMA Capsules€0.16Bulk Powders
70gIsolat de proteine de soja€0.94Bulk Powders
20gGraines de chia€0.32Bulk Powders
2gChlorure de potassium€0.06Rue des plantes
0pillMultivitamines, probiotiques et antioxydants€0.00Bulk Powders
50mlHuile d'olive€0.28
2gSel de table€0.00
1pillCentrum Multivitamin€0.33
Amounts for:
Total Daily Cost:
€4.51Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 23% Protein, 31% Fat
Calories2169
% Daily Values*
102%
Total Carbohydrate255g
130%
Dietary Fiber 36g
152%
Protein130g
118%
Total Fat76g
Saturated Fat5g
Monounsaturated Fat6g
Polyunsaturated Fat9g
243%
Omega-3 Fatty Acids4g
36%
Omega-6 Fatty Acids6g
Cholesterol0mg
Calcium
109%
•Vitamin A
77%
Chloride
95%
•Vitamin B6
538%
Chromium
114%
•Vitamin B12
104%
Copper
243%
•Vitamin C
111%
Iodine
86%
•Vitamin D
200%
Iron
273%
•Vitamin E
188%
Magnesium
131%
•Vitamin K
108%
Manganese
436%
•Thiamin
215%
Molybdenum
111%
•Riboflavin
151%
Phosphorus
238%
•Niacin
134%
Potassium
82%
•Folate
103%
Selenium
150%
•Pantothenic Acid
192%
Sodium
105%
•Biotin
208%
Sulfur
107%
•Choline
152%
Zinc
199%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review
Nutrient CalculatorTerms & Privacy