| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 155 | g | Ultra Fine Scottish Oats | £0.34 | Bulk Powders |
| 85 | g | Pure Whey Protein | £0.90 | Bulk Powders |
| 125 | g | Maltodextrin | £0.40 | Bulk Powders |
| 20 | g | Psyllium Husk Powder | £0.31 | Bulk Powders |
| 2 | g | Choline Bitartrate | £0.07 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.09 | Bulk Powders |
| 1 | pill | ZMA Capsules | £0.12 | Bulk Powders |
| 100 | g | Soy protein isolate | £1.70 | Amazon |
| 20 | g | Chia Seeds | £0.37 | Amazon |
| 5 | g | Potassium Chloride | £0.18 | Amazon |
| 1 | pill | Centrum Men Multivitamin | £0.10 | Amazon |
| 50 | ml | Olive Oil | £0.30 | Amazon |
| 1 | g | Table Salt | £0.00 | |
Amounts for: Total Daily Cost: | £4.89 | Add Ingredients to Amazon Cart | ||
Actually kind of delicious - if a bit cardboardy. Everything I need - and over the RDA in many cases, but never beyond the maximum of anything. Quite happy with this combo.