| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 135 | g | Ultra Fine Scottish Oats | £0.30 | Bulk Powders |
| 144 | g | Maltodextrin | £0.46 | Bulk Powders |
| 115 | g | Pure Whey Protein | £1.22 | Bulk Powders |
| 22 | g | Psyllium Husk Powder | £0.34 | Bulk Powders |
| 5 | g | Choline Bitartrate | £0.19 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.09 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.04 | Amazon |
| 1 | pill | ZMA Capsules | £0.12 | Bulk Powders |
| 23 | g | Soybean Oil | £0.32 | Amazon |
| 24 | g | Canola Oil | £0.12 | asda |
| 4 | g | Table Salt | £0.01 | asda |
| 20 | g | Now Foods Potassium Gluconate | £0.44 | Amazon |
Amounts for: Total Daily Cost: | £3.64 | Add Ingredients to Amazon Cart | ||
Based on https://www.completefoods.co/diy/recipes/oats-whey-n-maltodextrin
Still untested