| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Bob's Red Mill Masa Harina | $0.00 | Amazon.ca |
| 20 | g | Lecithin Granules | $0.00 | Bulk Barn |
| 50 | g | Ground Almond, Natural | $0.00 | Bulk Barn |
| 2 | pill | Webber naturals: MSM | $0.00 | BulkBarn |
| 5 | g | No Salt (Potassium Chloride) | $0.00 | Food basics |
| 4 | g | Iodised Salt | $0.00 | BulkBarn |
| 10 | g | Psyllium Husk Powder | $0.00 | BulkBarn |
| 80 | g | GNC: 100% Casein Protein | $0.00 | GNC Canada - With Member Card |
| 55 | ml | Honey | $0.00 | Food basics |
| 25 | ml | Irresistibles: Canola Oil | $0.00 | FoodBasics |
| 1 | pill | Centrum: Forte Multivitamin | $0.00 | Walmart |
| 0 | pill | Jamieson: Calcium/magnesium | $0.00 | WalMart |
| 0.5 | pill | Webber Naturals: Vitamin D3 | $0.00 | BulkBarn/WalMart |
| 10 | g | Whey Isolate | $0.00 | WalMart |
| 2 | pill | Jamieson: Magnesium | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||