| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 440 | g | Maseca White Corn Masa Harina | $1.26 | Amazon |
| 55 | g | Trader Joe's Unflavored Soy Protein | $0.97 | Trader Joe's |
| 35 | ml | Extra Virgin Olive Oil | $0.68 | Amazon |
| 108 | g | Oat Flour/Powder | $0.06 | Amazon |
| 25 | g | Brown Sugar | $0.08 | local |
| 10 | g | Soybean Oil | $0.07 | Amazon |
| 10 | g | Hemp protein powder | $0.16 | Amazon |
| 15 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.08 | Amazon (S) |
| 9 | g | Chia Seeds | $0.23 | Amazon |
| 0.25 | g | Parsley Powder | $0.01 | My Spice Sage |
| 2.5 | g | Iodised Salt | $0.00 | local |
| 3.5 | g | Morton Salt Substitute (Potassium Chloride) | $0.08 | Amazon |
| 0.5 | g | Ascorbic Acid Powder | $0.01 | My Spice Sage |
| 1.5 | g | Choline bitartrate | $0.01 | Amazon |
| 0 | g | MSM Sulfur Powder | $0.00 | Amazon |
| 0 | g | Vitamin D Supplement | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $3.80 | Add Ingredients to Amazon Cart | ||