Lasses soylent 2.0 Private

Last updated August 7, 2014 Copy
AmountIngredient$ / daySource
165gOat Flour/Powder$0.38Myprotein
150gMaltodextrin (from corn)$0.99Myprotein
130gImpact Whey Protein$2.05Myprotein
20gWhole Psyllium Husks$0.46MyProtein
18gFlaxseed Meal$0.76Myprotein
1gCholine bitartrate$0.06Myprotein
4.5gIroncore Nutrition Plasma Dipotassium Phosphate VO2$0.75Proteinfabrikken
1pillMatas Vitamin Guld$0.09Matas
2pillMatas Kalk$0.16Matas
1.5gSalt$0.00Rewe
25gRapsolie$0.05Dagligvare
16.5gCocoa Powder$0.37
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
51% Carb, 25% Protein, 24% Fat
Calories2230
% Daily Values*
95%
Total Carbohydrate280g
137%
Dietary Fiber 36g
94%
Protein138g
88%
Total Fat57g
Saturated Fat5g
Monounsaturated Fat20g
Polyunsaturated Fat18g
256%
Omega-3 Fatty Acids6g
Omega-6 Fatty Acids12g
Cholesterol52mg
* Percent Daily Values are based on "Lasse Wagner – ernæring". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Lasse Wagner – ernæringChange

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