Anders' Soylent PrivateTasty!

by Implot
Last updated August 6, 2014 Copy
AmountIngredient$ / daySource
165gOat Flour/Powder$0.38Myprotein
100gMaltodextrin (from corn)$0.66Myprotein
95gImpact Whey Protein$1.28Myprotein
12gFlaxseed Powder$0.29Bulk Powders
5gCocoa Powder$0.11
4.5gIroncore Nutrition Plasma Dipotassium Phosphate VO2$0.75Proteinfabrikken
1.5gSalt$0.00Rewe
1pillMatas Vitamin Guld$9.20Matas
2pillMatas Kalk$0.16Matas
1gCholine bitartrate$0.06Myprotein
165gOat Flour/Powder$0.38Myprotein
Amounts for:
Total Daily Cost:
$13.29Add Ingredients
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V. 0.1

Nutrition Facts

Amount Per Day
62% Carb, 23% Protein, 15% Fat
Calories2217
% Daily Values*
107%
Total Carbohydrate317g
96%
Dietary Fiber 27g
108%
Protein117g
59%
Total Fat35g
Saturated Fat5g
Monounsaturated Fat10g
Polyunsaturated Fat11g
30%
Omega-3 Fatty Acids0.48g
62%
Omega-6 Fatty Acids11g
Cholesterol38mg
Calcium
> 12866%
Vitamin A
13%
Chloride
6%
Vitamin B6
133%
Chromium
114%
Vitamin B12
104%
Copper
279%
Vitamin C
178%
Iodine
120%
Vitamin D
10%
Iron
349%
Vitamin E
77%
Magnesium
149%
Vitamin K
9%
Manganese
669%
Thiamin
1110%
Molybdenum
1578%
Riboflavin
1103%
Phosphorus
251%
Niacin
132%
Potassium
126%
Folate
77%
Selenium
305%
Pantothenic Acid
134%
Sodium
57%
Biotin
167%
Sulfur
38%
Choline
109%
Zinc
117%
 
* Percent Daily Values are based on "Implot's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Implot's U.S. government DRI, male 19-50, 2000 caloriesChange

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