KetoPro

Last updated February 1, 2016 Copy
AmountIngredient$ / daySource
8gPsyllium Husk Powder$0.10allstarhealth
8gBob's Red Mill Soy Lecithin Granules$0.15Amazon (S)
10gNavitas Naturals Organic Raw Cacao$0.27Amazon (S)
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
60gEgg, whole, raw, fresh$0.00
200gON Gold Standard whey$4.41Costco
130gKirkland Organic Coconut Oil$1.63Costco
10gFish oil, herring$0.00
Amounts for:
Total Daily Cost:
$6.80Add Ingredients
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Nutrition Facts

Amount Per Day
3% Carb, 31% Protein, 66% Fat
Calories2093
% Daily Values*
13%
Total Carbohydrate18g
42%
Dietary Fiber 12g
74%
Protein164g
181%
Total Fat158g
Saturated Fat117g
Monounsaturated Fat13g
Polyunsaturated Fat5g
19%
Omega-3 Fatty Acids0.31g
16%
Omega-6 Fatty Acids3g
Cholesterol364mg
* Percent Daily Values are based on "andrewpetrov's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: andrewpetrov's U.S. government DRI, male 19-50, 2000 caloriesChange

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