| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 114 | g | Optimum Nutrition Performance Whey | $2.31 | Amazon |
| 200 | g | Nutiva Organic Hemp Protein Hi-Fiber | $2.97 | Amazon |
| 84 | g | Nature's Way Organic Virgin Coconut Oil | $1.65 | Amazon |
| 50 | g | Coconut Milk Powder | $0.60 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 750 | g | Now Foods Acetyl-L-Carnitine | $0.17 | Amazon |
| 1 | g | BulkSupplements Pure Ascorbic Acid (Vitamin C) Powder - USP Grade | $0.08 | Amazon |
| 1 | pill | One A Day Multivitamin Men's | $0.08 | Amazon |
| 1 | g | Seeking Health Trace Mineral Complex without Iron | $0.50 | Amazon |
| 3 | pill | Now Nutrition Omega 3-6-9 | $0.19 | Amazon |
| 1 | g | Iron Tablets | $0.16 | Amazon |
| 3.5 | g | Iodised Salt | $0.01 | local |
Amounts for: Total Daily Cost: | $9.46 | Add Ingredients to Amazon Cart | ||
Modification of Complete Soylent - "Bachelor Chow" for a Ketogenic diet.
The Acetyl-L-Carnitine will help with brain functions as well as burn your fat intake. The Hemp Protein does have carbs but it's all dietary fiber so I marked it as 0 carb as the site doesn't take into account net carbs.