| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 7 | g | Potassium Citrate | $0.19 | Amazon |
| 5 | g | NOW Cal/Mag/D3 powder | $0.25 | Amazon Prime |
| 2 | g | Calcium Phosphate | $0.09 | Amazon Prime |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 2 | g | Xanthan Gum | $0.07 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 160 | ml | Heavy Whipping Cream (USDA values) | $1.00 | Costco/Sams/any grocery store |
| 40 | ml | MCT Oil | $0.75 | Amazon |
| 80 | ml | Extra Virgin Olive Oil | $0.92 | Amazon |
| 15 | g | Psyllium Husk Powder | $0.25 | Amazon |
| 5 | g | Fish oil, cod liver | $0.32 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon |
| 6 | g | Iodized Salt | $0.00 | Amazon Prime |
| 140 | g | IMPACT WHEY PROTEIN | $2.38 | myprotein |
| 3 | g | Spices, cinnamon, ground | $0.20 | Amazon |
| 2 | g | Spices, chili powder | $0.05 | Amazon Prime |
| 10 | g | Cacao | $0.22 | Amazon Prime |
| 10 | ml | Sweetener, herbal extract powder from Stevia leaf | $0.71 | Amazon Prime |
| 6.5 | g | acacia fiber | $0.18 | Amazon |
| 2.8 | g | inulin powder | $0.09 | Amazon |
Amounts for: Total Daily Cost: | $7.98 | Add Ingredients to Amazon Cart | ||