KetoBen v0.93 (AU/30s/1700cal/keto)

Last updated August 6, 2019 Copy
AmountIngredient$ / daySource
150gMusclePharm Combat WPI - Chocolate$4.19iHerb
225mlBulla Thickened Cream$1.69Woolworths
0mlAbsolute Organic Extra Virgin Coconut Oil$0.00Costco
0mlPuresky Sunflower Oil$0.00Costco
10gOrganic Acacia Senegal Tummy Fiber$0.45iherb
2gMacro Xanthan Gum$0.10Woolworths
0gNow Foods Psyllium Husk Powder$0.00iHerb
1gJarrow MSM$0.07iHerb
10gpHion Balance, Alkaline Minerals Powder$1.71iHerb
0gNow Foods, Sunflower Lecithin$0.00iHerb
0gKAL Bone Meal Powder$0.00iHerb
0pillMason Natural, Vitamin K$0.00iHerb
1pill21st Century, Triple Omega Complex 3-6-9$0.13iHerb
2pillKirkland Signature Daily Multi$0.16Costco
0gEgg, whole, cooked, scrambled$0.00Costco (30 x 65g Eggs)
0gPork, cured, bacon, pre-sliced, cooked, pan-fried$0.00
0gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled$0.00
0mlWoolworths Free From Lactose Free Full Cream Milk $0.00Woolworths
Amounts for:
Total Daily Cost:
$8.50Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 35% Protein, 56% Fat
% Daily Values*
Total Carbohydrate30g
Dietary Fiber 14g
Total Fat87g
Saturated Fat54g
Monounsaturated Fat0.5g
Polyunsaturated Fat0.5g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "Australian National Health and Medical Research Council Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian National Health and Medical Research Council Nutrient Reference ValuesChange

No reviews yet - why not add the first one?

Add Review