Keto Chow 1.5 Powder (Body Strong Chocolate) Private

Last updated August 1, 2016 Copy
AmountVolumeIngredient$ / daySource
16gAcacia Gum (Fiber)$0.42All Star
7gPotassium Citrate$0.21Bulk Supplements
2gCalcium Phosphate$0.06Bulk Supp
2gCholine L-bitartrate$0.10Bulk Supplements
5gNOW Cal/Mag/D3 powder$0.13All Star
6gMSM Sulfur Powder$0.08All Star
4gXanthan Gum$0.10All Star
6gSalt$0.00Any Grocery
1pillKirkland Signature Daily Multi$0.03Costco
0.286pillSource Naturals Vitamin K$0.01Amazon
2pillKirkland "One per day" fish oil$0.19Costco
136g1scoopWhey Protein, Body Strong, Chocolate$2.40All Star
Amounts for:
Total Daily Cost:
$3.74Add Ingredients
to Amazon Cart

This is the powder only - so you can add your required cream and oil amounts seperately

Nutrition Facts

Amount Per Day
21% Carb, 63% Protein, 16% Fat
Calories581
% Daily Values*
124%
Total Carbohydrate31g
147%
Dietary Fiber 25g
101%
Protein95g
10%
Total Fat11g
Saturated Fat4g
Monounsaturated Fat0g
Polyunsaturated Fat0g
66%
Omega-3 Fatty Acids1g
0%
Omega-6 Fatty Acids0g
Cholesterol181mg
Calcium
179%
Vitamin A
117%
Chloride
161%
Vitamin B6
154%
Chromium
100%
Vitamin B12
250%
Copper
100%
Vitamin C
100%
Iodine
158%
Vitamin D
104%
Iron
244%
Vitamin E
133%
Magnesium
156%
Vitamin K
140%
Manganese
100%
Thiamin
125%
Molybdenum
100%
Riboflavin
131%
Phosphorus
146%
Niacin
125%
Potassium
125%
Folate
156%
Selenium
100%
Pantothenic Acid
200%
Sodium
143%
Biotin
100%
Sulfur
102%
Choline
145%
Zinc
100%
 
* Percent Daily Values are based on "jamina1's chris.bair's Keto New". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: jamina1's chris.bair's Keto NewChange

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