Johns Vanilla 2000 New

Last updated November 5, 2013 Copy
AmountIngredient$ / daySource
175gOat Flour/Powder$0.09Amazon
153gPre-cooked Masa (Masa Precocida)$0.77Amazon
45gSoybean Oil$0.32Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
2gCholine bitartrate$0.02Amazon
5gMSM Sulfur Powder$0.29Amazon
35gGNC Mega Men® Maximum Nutrition - Vanilla Bean$1.37GNC
80gDymatize Nutrition ISO 100 Whey Protein Powder$2.63Amazon
14gPotassium Gluconate$0.45Amazon
Amounts for:
Total Daily Cost:
$6.37Add Ingredients
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Nutrition Facts

Amount Per Day
48% Carb, 22% Protein, 30% Fat
Calories2061
% Daily Values*
Total Carbohydrate251g
Dietary Fiber 32g
Protein116g
Total Fat67g
Saturated Fat11g
Monounsaturated Fat15g
Polyunsaturated Fat32g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids28g
Cholesterol15mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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