| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Centrum Atualizado | R$0.77 | Drogaraia |
| 1 | pill | Oxido De Magnesio | R$0.20 | Drogaraia |
| 30 | g | Ativo Lecilin | R$3.91 | Fitoflora |
| 40 | g | Nutrison Soya | R$3.29 | Drogaria Nova Esperança |
| 40 | g | Sustagen | R$3.54 | Sustagen |
| 40 | g | Linhaça Dourada Vitao | R$1.26 | Vitao |
| 55 | g | Proteína de Soja Fina | R$1.45 | Vitao |
| 15 | g | Mucilon Arroz e Aveia | R$0.30 | Nestlé |
| 40 | g | Farinha de Aveia | R$0.40 | |
| 85 | g | Maltodextrina | R$2.23 | Netshoes |
| 30 | g | Albumina Salto | R$2.72 | Ricardoeletro |
| 1 | g | Sal Cisne Light | R$0.01 | Mercado |
Amounts for: Total Daily Cost: | R$20.09 | Add Ingredients to Amazon Cart | ||