| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 170 | g | Oat Flour | $0.68 | Bulk Barn | ||
| 150 | g | ISO sport whey | $6.61 | Bulk Barn | ||
| 20 | g | Lecithin Granules | $0.23 | Bulk Barn | ||
| 50 | g | Almond Meal (Finely Ground) | $0.60 | Tara's Natural Foods Kingston | ||
| 1.3 | g | Flora MSM Powder | $0.06 | Tara's Natural Foods Kingston | ||
| 5 | g | Windsor: Salt Free (Potassium Chloride) | $0.05 | Loblaws | ||
| 2 | g | Iodised Salt | $0.00 | Bulk Barn | ||
| 15 | g | Psyllium Husk Powder | $0.22 | Bulk Barn | ||
| 0 | ml | Bee Happy Local Ontario Honey | $0.00 | Local Market | ||
| 15 | ml | Irresistibles Bio Oragnics: Canola Oil | $0.13 | Food Basics | ||
| 1 | pill | 365 | capsule | Kirkland Multivitamin Formula Men | $0.07 | Costco |
Amounts for: Total Daily Cost: | $8.66 | Add Ingredients to Amazon Cart | ||||