Garden of Life Private

by Wurm
Last updated June 24, 2014 Copy
AmountIngredient$ / daySource
54gGarden of Life Raw Organic Meal$1.58Amazon
26gSoybean Oil$0.18Amazon
0gIodised Salt$0.00local
46gNow Foods Carbo Gain 2lb$1.06Well.ca
100gOat Flour/Powder$0.41Bob's Red Mill
100gMasa harina$0.10Amazon
100gGreat Value Dry Milk$0.87Walmart
61gSoy protein isolate$1.22Amazon
0.2gNow Kelp Powder$0.01Drugstore.com
Amounts for:
Total Daily Cost:
$5.43Add Ingredients
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Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories1933
% Daily Values*
99%
Total Carbohydrate259g
68%
Dietary Fiber 19g
100%
Protein130g
100%
Total Fat58g
Saturated Fat6g
Monounsaturated Fat9g
Polyunsaturated Fat20g
123%
Omega-3 Fatty Acids2g
106%
Omega-6 Fatty Acids18g
Cholesterol22mg
* Percent Daily Values are based on "Wurm's weight lose U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Wurm's weight lose U.S. government DRI, male 19-50, 2000 caloriesChange

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