| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | g | Optimum Nutrition Fitness Fiber | $1.03 | Amazon |
| 3 | g | Choline bitartrate | $0.03 | Amazon |
| 3 | g | Potassium chloride | $0.06 | iHerb |
| 3 | g | Table Salt | $0.00 | |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
| 1 | g | Vitamin K supplement | $0.05 | Vitamin Shoppe |
| 30 | g | Brown Sugar | $0.00 | |
| 3 | g | Potassium | $0.00 | |
| 100 | g | Tapioca flour | $1.76 | |
| 55 | g | Canola Oil | $0.12 | Walmart |
| 1 | g | Magnesium Carbonate | $0.03 | Pure Bulk |
| 1 | g | Copper Gluconate (1%) | $0.00 | PureBulk, Inc. |
| 6 | g | NOW Foods MSM Sulfur Powder | $0.34 | Amazon |
| 3 | g | Swanson Monosodium Phosphate | $0.21 | Amazon |
| 80 | g | Vegan Protein Powder | $4.93 | Amazon |
| 6 | g | Everyday Calcium | $0.33 | Amazon |
| 0 | g | Cocoa Powder | $0.00 | |
| 620 | ml | soy milk | $1.93 | |
Amounts for: Total Daily Cost: | $10.91 | Add Ingredients to Amazon Cart | ||
Uses Female nutrition information - 1500 calories a day. Have tweaked this to be more complete. I will continue to tweak to try and bring the price down.