| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Pure Whey Protein Unflavoured | $1.13 | Bulk Powders |
| 75 | g | Hemp Protein | $1.88 | Bulk Powders |
| 13 | g | Psyllium Husk Powder | $0.27 | Bulk Powders |
| 10 | g | Palatinose | $0.08 | MyProtein |
| 1.2 | g | Choline bitartrate | $0.05 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.12 | Bulk Powders |
| 6.5 | g | Potassium Gluconate | $0.16 | iHerb |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.05 | Amazon |
| 1.2 | g | Table Salt | $0.00 | local |
| 40 | g | MCT Oil powder | $3.00 | Bulk Powders |
| 50 | ml | Olive Oil | $0.72 | local |
| 45 | ml | Rapeseed Oil | $0.33 | Amazon |
Amounts for: Total Daily Cost: | $7.78 | Add Ingredients to Amazon Cart | ||