====== [current] Synectar Hemp 1800 Private

by pool2
Last updated March 21, 2015 Copy
AmountIngredient$ / daySource
130gUltra Fine Scottish Oats$0.42Bulk Powders
80gPure Whey Protein Vanilla$1.49Bulk Powders
80gHemp Protein$1.624fitness
2.5gPotassium Gluconate$0.07iHerb
1.2gCholine bitartrate$0.05Bulk Powders
0.7gCalcium Magnesium 2:1$0.02nu3tion
1.15gTable Salt$0.00Local
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets$0.08Amazon
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules$0.12Bulk Powders
48mlOlive Oil$0.69local
31mlRapeseed Oil$0.22Amazon
Amounts for:
Total Daily Cost:
$4.78Add Ingredients
to Amazon Cart

nove: 1 day = 297.92g 1 meal = 99.31g


predtym: so solou 1 meal = 104.18g bez soli 1 meal = 103g


whey protak lamany 5 vanilla : 3 unfla

Nutrition Facts

Amount Per Day
21% Carb, 27% Protein, 52% Fat
Calories1812
% Daily Values*
89%
Total Carbohydrate89g
91%
Dietary Fiber 26g
97%
Protein116g
106%
Total Fat100g
Saturated Fat16g
Monounsaturated Fat59g
Polyunsaturated Fat23g
306%
Omega-3 Fatty Acids5g
407%
Omega-6 Fatty Acids15g
Cholesterol160mg
Calcium
100%
Vitamin A
117%
Chloride
35%
Vitamin B6
235%
Chromium
100%
Vitamin B12
250%
Copper
288%
Vitamin C
100%
Iodine
100%
Vitamin D
233%
Iron
529%
Vitamin E
225%
Magnesium
311%
Vitamin K
105%
Manganese
378%
Thiamin
291%
Molybdenum
100%
Riboflavin
178%
Phosphorus
280%
Niacin
189%
Potassium
57%
Folate
292%
Selenium
180%
Pantothenic Acid
241%
Sodium
39%
Biotin
100%
Sulfur
132%
Choline
101%
Zinc
241%
 
* Percent Daily Values are based on "Synectar One Profile, 1800 kcal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Synectar One Profile, 1800 kcalChange

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