| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 220 | g | Carbo Gain | $1.42 | Amazon, NOW Foods |
| 85 | g | Whey Protein Isolate, Unflavored | $2.25 | Amazon, NOW Foods |
| 15 | g | PB2 Powdered Peanut Butter | $0.29 | Amazon, PB2 |
| 18 | g | Dextrin | $0.36 | Walmart |
| 14 | ml | Hempseed Oil | $0.24 | Amazon, Nutiva |
| 15 | g | All One Multi Vitamin & Mineral Powder | $0.78 | Amazon, All One |
Amounts for: Total Daily Cost: | $5.33 | Add Ingredients to Amazon Cart | ||
This is my first attempt at making Soylent!
It is the simplest and most complete formula I could come up with. I am also attempting to make a formula that will encompass all nutritional needs but it has a much higher initial cost.
I still plan to eat occasionally, by I am worried that I will not remember to eat this semester as I am working on my thesis... Thus I am very happy that my sister sent me a link to this website!
Please let me know if you have any comments, all advice is welcome.