Danny's Rustling Magic

by Danny
Last updated May 23, 2014 Copy
AmountIngredient$ / daySource
15gGNC Mega Men® Sport - Vanilla Bean$0.69GNC
55gWhey Protein Isolate$1.45Amazon
210gOat Flour/Powder$0.11Amazon
205gPre-cooked Masa (Masa Precocida)$1.03Amazon
60gSoybean Oil$0.42Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
3.5gIodised Salt$0.01local
2.5gMorton Salt Substitute (Potassium Chloride)$0.06Amazon
2gCholine bitartrate$0.02Amazon
5gMSM Sulfur Powder$0.29Amazon
Amounts for:
Total Daily Cost:
$4.52Add Ingredients
to Amazon Cart

The best stuff for a rustler!

Nutrition Facts

Amount Per Day
51% Carb, 17% Protein, 32% Fat
Calories2387
% Daily Values*
103%
Total Carbohydrate307g
90%
Dietary Fiber 25g
68%
Protein101g
129%
Total Fat85g
Saturated Fat13g
Monounsaturated Fat20g
Polyunsaturated Fat42g
274%
Omega-3 Fatty Acids4g
217%
Omega-6 Fatty Acids37g
Cholesterol20mg
Calcium
138%
Vitamin A
138%
Chloride
147%
Vitamin B6
1619%
Chromium
143%
Vitamin B12
868%
Copper
186%
Vitamin C
139%
Iodine
151%
Vitamin D
116%
Iron
290%
Vitamin E
110%
Magnesium
289%
Vitamin K
125%
Manganese
401%
Thiamin
1859%
Molybdenum
1003%
Riboflavin
1619%
Phosphorus
136%
Niacin
150%
Potassium
85%
Folate
79%
Selenium
281%
Pantothenic Acid
425%
Sodium
106%
Biotin
417%
Sulfur
107%
Choline
161%
Zinc
156%
 
* Percent Daily Values are based on "Danny's Magic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Danny's MagicChange

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