CubedRoot's Coconut Flour "Bachelor Chow" for Weight Loss

Last updated November 3, 2013 Copy
AmountIngredient$ / daySource
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
215gPre-cooked Masa (Masa Precocida)$1.08Amazon
40gSoybean Oil$0.28Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
2gIodised Salt$0.00local
2gMorton Salt Substitute (Potassium Chloride)$0.05Amazon
2gCholine bitartrate$0.02Amazon
2gNOW MSM Sulfur Powder$0.11Amazon
112gCellucor Whey Protein Isolate$5.14GNC
80gBob's Red Mill Coconut Flour$0.00
Amounts for:
Total Daily Cost:
$8.79Add Ingredients
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Nutrition Facts

Amount Per Day
48% Carb, 26% Protein, 26% Fat
Calories2002
% Daily Values*
Total Carbohydrate243g
Dietary Fiber 17g
Protein131g
Total Fat60g
Saturated Fat19g
Monounsaturated Fat9g
Polyunsaturated Fat23g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids20g
Cholesterol40mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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