Copy of Copy of Basic Complete Nutrition (Chocolate) 2000 - No Masa!

by n3x_
Last updated May 5, 2015 Copy
AmountIngredient$ / daySource
220gOat Flour/Powder$0.53Amazon
110gMaltodextrin$0.28Amazon
60gWhey Protein Isolate (Chocolate)$1.82Amazon
41gSoybean Oil$0.55Amazon
10gNatural Unsweetened Cocoa (Hershey's)$0.13Amazon
5gCalcium/Magnesium 1000/500 mg$0.22Amazon
5gMSM Sulfur Powder$0.47Amazon
4gIodised Salt$0.01Local
2gCholine Bitartrate$0.07Amazon
1gPotassium Citrate$0.06Amazon
40gGNC Mega Men Sport$1.67
Amounts for:
Total Daily Cost:
$5.81Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 18% Protein, 29% Fat
Calories2027
% Daily Values*
108%
Total Carbohydrate271g
101%
Dietary Fiber 28g
106%
Protein90g
100%
Total Fat65g
Saturated Fat12g
Monounsaturated Fat16g
Polyunsaturated Fat31g
194%
Omega-3 Fatty Acids3g
163%
Omega-6 Fatty Acids28g
Cholesterol37mg
Calcium
108%
Vitamin A
185%
Chloride
112%
Vitamin B6
4290%
Chromium
381%
Vitamin B12
2315%
Copper
345%
Vitamin C
370%
Iodine
236%
Vitamin D
148%
Iron
133%
Vitamin E
203%
Magnesium
194%
Vitamin K
143%
Manganese
479%
Thiamin
4758%
Molybdenum
1163%
Riboflavin
4290%
Phosphorus
142%
Niacin
368%
Potassium
132%
Folate
184%
Selenium
540%
Pantothenic Acid
1120%
Sodium
142%
Biotin
1111%
Sulfur
109%
Choline
163%
Zinc
317%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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