Copy of Basic Complete Nutrition (Chocolate) 2000 - No Masa!

by n3x_
Last updated March 30, 2015 Copy
AmountIngredient$ / daySource
260gOat Flour/Powder$0.62Amazon
130gMaltodextrin$0.33Amazon
105gWhey Protein Isolate (Chocolate)$3.18Amazon
58gSoybean Oil$0.78Amazon
34gMega Men® Maximum Nutrition - Milk Chocolate$1.33GNC
10gNatural Unsweetened Cocoa (Hershey's)$0.13Amazon
1gCalcium/Magnesium 1000/500 mg$0.04Amazon
5gMSM Sulfur Powder$0.47Amazon
4gIodised Salt$0.01Local
2gCholine Bitartrate$0.07Amazon
1gPotassium Citrate$0.06Amazon
Amounts for:
Total Daily Cost:
$7.03Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories2546
% Daily Values*
110%
Total Carbohydrate316g
102%
Dietary Fiber 39g
101%
Protein125g
100%
Total Fat87g
Saturated Fat16g
Monounsaturated Fat21g
Polyunsaturated Fat42g
270%
Omega-3 Fatty Acids4g
221%
Omega-6 Fatty Acids38g
Cholesterol31mg
Calcium
124%
Vitamin A
167%
Chloride
104%
Vitamin B6
3866%
Chromium
343%
Vitamin B12
2083%
Copper
338%
Vitamin C
333%
Iodine
225%
Vitamin D
341%
Iron
165%
Vitamin E
198%
Magnesium
134%
Vitamin K
163%
Manganese
539%
Thiamin
4318%
Molybdenum
1322%
Riboflavin
3866%
Phosphorus
168%
Niacin
337%
Potassium
147%
Folate
121%
Selenium
524%
Pantothenic Acid
1010%
Sodium
142%
Biotin
1000%
Sulfur
113%
Choline
165%
Zinc
303%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2400 caloriesChange

No reviews yet - why not add the first one?

Add Review