Annie's shake

Last updated July 6, 2017 Copy
AmountIngredient£ / daySource
0gPsyllium Husk Powder£0.00Amazon
20gPure Whey Protein (UNFLAVOURED)£0.22Bulk Powders
14gVitafiber powder£0.15
0gBob's Red Mill Chia Seeds£0.00Amazon (S)
7gNavitas Naturals Organic Raw Cacao£0.14Amazon (S)
2gOrganic Ceylon Cinnamon Powder£0.07Amazon
1gXanthan Gum£0.04Amazon
15mlNOW MCT Oil£0.24iHerb
Amounts for:
Total Daily Cost:
£0.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 28% Protein, 60% Fat
Calories233
% Daily Values*
4%
Total Carbohydrate8g
68%
Dietary Fiber 17g
29%
Protein17g
39%
Total Fat16g
Saturated Fat15g
Monounsaturated Fat0.32g
Polyunsaturated Fat0.03g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0.03g
Cholesterol0mg
* Percent Daily Values are based on "Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Female Sedentary - weight loss goal 1500 caloriesChange

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