| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | g | Rainbow Light Just Once Women's One Multivitamin | $0.15 | Amazon |
| 1 | g | Now Foods - Iron | $0.06 | iHerb |
| 1 | g | Choline bitartrate | $0.08 | iHerb |
| 22 | g | Soybean Oil (Nutrioli) | $0.06 | Local |
| 80 | g | Body Fortress Super Advanced Whey Protein - Vanilla | $1.41 | Local |
| 80 | g | Rice Flour | $1.68 | Local or Amazon |
| 7 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.24 | iHerb |
| 4 | g | Iodized Salt | $0.01 | Local |
| 3 | g | MSM Sulfur Powder (Doctor's Best) | $0.11 | iHerb |
| 65 | g | Toll House Cocoa Powder | $0.69 | Local |
| 50 | g | Brown Sugar | $0.11 | Local |
| 20 | g | NOW Potassium Gluconate | $0.53 | iHerb |
| 2.5 | g | Potassium chloride | $0.05 | iHerb |
| 11 | g | GNC Natural Brand™ Clear Mixing Super Fiber | $0.98 | GNC |
| 13 | g | Milled Flaxseed | $0.04 | Local |
Amounts for: Total Daily Cost: | $6.19 | Add Ingredients to Amazon Cart | ||
This is my first try at Soylent. I'm so incredibly pleased at how this recipe turned out. I was expecting a rough flavor but it tastes AMAZING! Feel free to copy this recipe and make it better!
This recipe is a variation of Chocolate Silk by hharris.