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Last updated September 13, 2025 Copy
AmountIngredient$ / daySource
2gCholine bitartrate$0.02Amazon
100gfarinafarro$0.60
56gbeef powder gymbean$1.40
10mlexravirgin olive oil$0.10
10gsea salt$0.08
1gmulivit$0.06
1gmag powder$0.04
1pillomega3$0.00
Amounts for:
Total Daily Cost:
$2.30Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
38% Carb, 38% Protein, 24% Fat
Calories640
% Daily Values*
323%
Total Carbohydrate65g
24%
Dietary Fiber 7g
82%
Protein65g
14%
Total Fat18g
Saturated Fat18g
Monounsaturated Fat80g
Polyunsaturated Fat7g
188%
Omega-3 Fatty Acids3g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "al.donovan00000's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: al.donovan00000's U.S. government DRI, male 19-50, 2000 caloriesChange

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