| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 190 | g | 2 | cups | Gluten-Free Oat Flour | $1.29 | Amazon |
| 70 | g | 1 | cup | Whey Protein Isolate | $2.57 | Amazon |
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.18 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 95 | ml | 6⅓ | tbsp | Olive Oil | $1.12 | Amazon |
Amounts for: Total Daily Cost: | $5.17 | Add Ingredients to Amazon Cart | ||||