| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1000 | ml | Whole Milk | $0.92 | Albertsons |
| 64 | g | Gold Standard Natural 100% Whey - Vanilla | $1.62 | Amazon |
| 60 | g | Oat Flour/Powder | $0.58 | Bob's Red Mill |
| 1 | pill | Vitamin D Supplement | $0.03 | Walmart |
| 16 | g | Seeds, flaxseed | $0.22 | Amazon |
| 2 | portion | Banana | $0.27 | Local |
| 67 | g | Kale, Fresh, Raw | $0.50 | Garden |
| 80 | g | Strawberries, frozen, unsweetened | $0.35 | |
| 60 | g | Spinach, raw | $0.80 | |
| 1 | portion | Banana | $0.13 | Local |
Amounts for: Total Daily Cost: | $5.42 | Add Ingredients to Amazon Cart | ||