| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 600 | g | Masa harina | $0.60 | Amazon | ||
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon | ||
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 2 | g | Choline bitartrate | $0.02 | Amazon | ||
| 70 | g | Soy protein isolate | $1.68 | |||
| 30 | g | Flaxseed Oil | $0.73 | Amazon | ||
| 30 | g | Almond Flour | $0.63 | Amazon | ||
| 200 | g | Kale, frozen, unprepared | $0.00 | |||
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $4.50 | Add Ingredients to Amazon Cart | ||||