The Shake Orgain Peanut Butter

Last updated November 8, 2019 Copy
AmountVolumeIngredient$ / daySource
1656ml7cupsWater$0.00Tap
21gHeather's Tummy Fiber (Soluble Fiber)$0.54Amazon
19gOat Fiber (Insoluble Fiber)$0.22netrition.com
145gOrgain Protein Peanut Butter$3.95Amazon
5.1gDicalcium Phosphate$0.09Amazon
1portionIodine Edge Drops$0.05Amazon
4.1gMagnesium Chloride Powder$0.11Amazon
15.5gPotassium Citrate$0.25Amazon
0gAlpha-GPC 50%$0.00Amazon
1.5gXanthan Gum$0.04Amazon
6gBeta Alanine$0.14Amazon
5gCreatine Monohydrate$0.08Amazon
3.63gAlpha-GPC 50%$0.51BulkSupplements
Amounts for:
Total Daily Cost:
$5.98Add Ingredients
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Part of a balanced daily diet

Nutrition Facts

Amount Per Day
46% Carb, 35% Protein, 19% Fat
Calories593
% Daily Values*
29%
Total Carbohydrate87g
150%
Dietary Fiber 55g
100%
Protein66g
27%
Total Fat16g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "LeanGains Build - June 2019". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: LeanGains Build - June 2019Change

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