Brendan Soylent Private

by erofee
Last updated March 1, 2018 Copy
AmountIngredient$ / daySource
1pillMacro Magnesium Formula$0.18Woolworths
15gMacro Lecithin Granules$0.36Woolworths
4gTable Salt (not iodised)$0.01Woolworths
2pillCenovis Multivitamin & Minerals Tablets$0.13Woolworths
75mlHome Brand Olive Oil$0.45Woolworths
6pillNature's Own Odourless Fish Oil 1000mg Capsules 400$0.23Woolworths
40gBulk Nutrients Whey Protein Concentrate$1.08Bulk Nutrients
Amounts for:
Total Daily Cost:
$2.44Add Ingredients
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Nutrition Facts

Amount Per Day
2% Carb, 15% Protein, 83% Fat
Calories860
% Daily Values*
20%
Total Carbohydrate5g
0%
Dietary Fiber 0g
36%
Protein32g
55%
Total Fat80g
Saturated Fat14g
Monounsaturated Fat0g
Polyunsaturated Fat0g
112%
Omega-3 Fatty Acids2g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "erofee's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: erofee's U.S. government DRI, male 19-50, 2000 caloriesChange

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