| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 97.5 | g | Now Foods Non-GMO Pea Protein Powder | $2.44 | Amazon | ||
| 120 | g | 3 | scoop | Waxy Maize Starch | $1.11 | Amazon |
| 100 | g | 1 | cup | Maltodextrin | $0.55 | Amazon |
| 100 | g | ½ | cup | Gluten Free Oat Flour | $0.68 | Amazon |
| 10 | g | 1½ | tbsp | Acacia Fiber | $0.30 | Amazon |
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.18 | Amazon |
| 14 | g | 4 | tsp | Potassium Gluconate | $0.41 | Amazon |
| 1 | g | ¼ | tsp | Ammonium Chloride (food grade) | $0.05 | Amazon |
| 13 | g | 5 | tsp | Sunflower Lecithin | $0.49 | Amazon |
| 2.4 | g | ½ | scoop | Optimal Multivitamin Powder | $0.67 | Amazon |
| 12.5 | g | 2½ | tbsp | Hershey's Special Dark Cocoa | $0.16 | Amazon |
| 2.4 | g | 1 | tsp | DGL Powder (licorice) | $0.56 | Amazon |
| 1.5 | g | ½ | tsp | Ceylon Cinnamon | $0.06 | Amazon |
| 0.25 | g | ⅛ | tsp | Stevia | $0.05 | Amazon |
| 1 | ml | 1 | tbsp | Canola Oil | $0.00 | Amazon |
| 1.5 | g | 2 | capsule | Curcumin Powder with Piperine (optional) | $0.28 | Amazon |
| 1.7 | g | 1 | scoop | Probiotic Powder (optional) | $1.02 | Amazon |
| 10 | g | 2 | tsp | L-Glutamine Powder (optional) | $0.42 | Amazon |
| 3 | g | 2 | tsp | Slippery Elm Powder (optional) | $0.21 | Amazon |
| 0.6 | g | 3 | scoop | L-Theanine (optional) | $0.10 | Amazon |
| 100 | g | Seeds, chia seeds, dried | $0.00 | |||
| 300 | g | Coconut Flour | $2.77 | Amazon | ||
Amounts for: Total Daily Cost: | $12.49 | Add Ingredients to Amazon Cart | ||||

