| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 265 | g | Pre-cooked corn meal | €0.50 | supermarkt, AH |
| 75 | g | Soy flour | €0.16 | zuid molen |
| 24 | g | Shredded coconut | €0.15 | zuid molen |
| 19 | g | Chia seeds | €0.11 | zuid molen |
| 3 | g | Iodized salt | €0.00 | supermarkt |
| 0.5 | g | Choline bitartrate | €0.03 | MyProtein |
| 0 | pill | Kruidvat multi A-Z compleet | €0.00 | Kruidvat |
| 1 | pill | Body Attack Multi Vitamin | €0.08 | Body Attack |
| 100 | g | Oats | €0.08 | lidl |
| 12 | g | Oil, corn, peanut, and olive | €0.06 | |
| 1 | pill | calcium sup. | €0.02 | kruidvat |
| 0 | g | Corn flour, masa, unenriched, white | €0.00 | |
Amounts for: Total Daily Cost: | €1.19 | Add Ingredients to Amazon Cart | ||