Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
93 | g | 3 | scoop | Whey Protein Powder | $2.05 | Amazon |
20 | g | 2 | tbsp | Chia Seeds | $0.60 | Amazon |
30 | g | 1 | tbsp | Psyllium husk powder | $0.45 | Amazon |
5.4 | g | 1 | scoop | Calcium Magnesium | $0.49 | Amazon |
2 | g | ½ | tsp | Iodized Salt | $0.01 | Local |
1 | pill | 1 | capsule | Vitamin K2 MK-7 | $0.30 | Amazon |
100 | ml | ½ | cup | Extra Virgin Olive Oil | $1.20 | Local |
250 | g | Only Oats Pure Whole Grain Oat Flour | $1.46 | Amazon | ||
1 | g | 1 | capsule | Controlled Labs Orange Triad | $0.17 | Amazon |
1 | pill | Centrum Men Multivitamin | $0.11 | Amazon | ||
1 | g | 1 | capsule | Choline Pill | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $6.94 | Add Ingredients to Amazon Cart |