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Last updated March 28, 2017 Copy
AmountIngredient$ / daySource
4.6gMorton Salt Substitute (Potassium Chloride)$0.12Amazon
1pillCentrum Multivitamin - Adults Under 50$0.06Amazon
40gPeanuts, all types, dry-roasted, without salt$0.00
440gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D$0.00
3portionMISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch$0.00
50gCranberries, dried, sweetened$0.00
66gSalad dressing, thousand island, commercial, regular$0.00
130gOrange juice, chilled, includes from concentrate$0.00
0gVitamin D Supplement$0.06Amazon
2gCholine bitartrate$0.02Amazon
100gCheese, swiss$0.00
355gpepsi$0.00
125gSoybeans, mature seeds, roasted, no salt added$0.00
Amounts for:
Total Daily Cost:
$0.26Add Ingredients
to Amazon Cart

Milk, OJ, Centrum, vit. D, and Diet Pepsi are consumed separately. Centrum and Vit. D are taken with milk, and the Diet Pepsi is optional (it makes the burrito taste like chicken fingers).

Some of the ingredient's stats are wrong, so vit. K is higher than listed.

Prices are not accurate

Nutrition Facts

Amount Per Day
39% Carb, 17% Protein, 44% Fat
Calories2525
% Daily Values*
109%
Total Carbohydrate254g
125%
Dietary Fiber 35g
99%
Protein112g
163%
Total Fat124g
Saturated Fat38g
Monounsaturated Fat33g
Polyunsaturated Fat42g
269%
Omega-3 Fatty Acids4g
214%
Omega-6 Fatty Acids36g
Cholesterol144mg
Calcium
235%
Vitamin A
181%
Chloride
101%
Vitamin B6
212%
Chromium
100%
Vitamin B12
459%
Copper
220%
Vitamin C
123%
Iodine
100%
Vitamin D
501%
Iron
392%
Vitamin E
183%
Magnesium
101%
Vitamin K
63%
Manganese
262%
Thiamin
255%
Molybdenum
100%
Riboflavin
237%
Phosphorus
241%
Niacin
180%
Potassium
161%
Folate
194%
Selenium
203%
Pantothenic Acid
268%
Sodium
178%
Biotin
100%
Sulfur
157%
Choline
158%
Zinc
206%
 
* Percent Daily Values are based on "dads". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: dadsChange

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