40-40-20 Chewable Soylent - 1800 Kcal - Vitamin D Heavy

Last updated November 7, 2016 Copy
AmountVolumeIngredient$ / daySource
90gcupsrolled oats (celiacs look for gluten-free oats)$0.16Costco
135g3scoopCytoSport 100% Whey Protein - Vanilla$1.98Costco
13gOptimum Nutrition Fitness Fiber$0.00
10gCoconut Oil$0.16Amazon (s)
Amounts for:
Total Daily Cost:
$2.30Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 46% Protein, 20% Fat
Calories949
% Daily Values*
57%
Total Carbohydrate86g
68%
Dietary Fiber 19g
58%
Protein116g
33%
Total Fat22g
Saturated Fat13g
Monounsaturated Fat0.58g
Polyunsaturated Fat0.18g
6%
Omega-3 Fatty Acids0.09g
13%
Omega-6 Fatty Acids2g
Cholesterol154mg
* Percent Daily Values are based on "Kriegelch's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Kriegelch's U.S. government DRI, male 19-50, 2000 caloriesChange

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