| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 91 | g | Masa harina | $0.09 | Amazon |
| 132 | g | Now Foods 100% Whey Protein Isolate | $3.02 | Amazon |
| 60 | g | Soybean Oil | $0.42 | Amazon |
| 25 | g | GNC Mega Men® Sport - Vanilla Bean | $1.11 | Amazon |
| 18.6 | g | Now Foods Psyllium Husk Powder | $0.27 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 3.2 | g | Iodised Salt | $0.01 | local |
| 1.1 | g | Choline bitartrate | $0.01 | Amazon |
| 3 | g | Pure Dicalcium Phosphate (DCP) | $0.10 | Amazon |
| 7.4 | g | NoSalt salt substitute | $0.12 | Walmart |
| 1 | pill | Nature Made Iron Suppliment | $0.02 | Local |
Amounts for: Total Daily Cost: | $5.43 | Add Ingredients to Amazon Cart | ||