| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 5 | g | Potassium Citrate | $0.25 | Amazon - Bulk Supplements | ||
| 2 | g | Choline bitartrate | $0.09 | Amazon - Bulk Supplements | ||
| 0 | g | Organic Coconut Flour | $0.00 | Trader Joe's | ||
| 0 | g | Calcium Citrate | $0.00 | Amazon - bulk supplements | ||
| 0.1 | g | Magnesium Glycanate | $0.00 | |||
| 0 | g | Almond Flour | $0.00 | Amazon | ||
| 131 | g | Whey protein isolate | $2.99 | Amazon | ||
| 0 | g | Iodized Salt | $0.00 | Hain | ||
| 0 | ml | Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) | $0.00 | Amazon | ||
| 100 | ml | MCT Oil | $1.57 | Piping Rock | ||
| 1 | pill | Fish oil, sardine | $0.00 | |||
| 0 | g | Flaxseed Meal | $0.00 | Amazon | ||
| 2 | pill | Kirkland Signature Daily Multi | $0.07 | Amazon | ||
| 45 | g | Bob's Red Mill Chia Seeds | $0.62 | Amazon (S) | ||
| 236.6 | ml | 3 | tbsp | Egg substitute, liquid or frozen, fat free | $1.04 | |
| 12 | g | pb2 | $0.00 | |||
| 100 | g | Bananas, raw | $0.00 | |||
| 50 | g | coconut flour | $0.00 | amazon.com | ||
Amounts for: Total Daily Cost: | $6.63 | Add Ingredients to Amazon Cart | ||||