| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 400 | g | Masa harina | $0.36 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.10 | Amazon |
| 60 | g | Soybean Oil | $0.42 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 160 | g | Whey protein isolate | $3.95 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | amazon |
Amounts for: Total Daily Cost: | $5.43 | Add Ingredients to Amazon Cart | ||