| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Fine Powdered Oats | $1.88 | Bulk Nutrients |
| 60 | g | Waxy Maize Starch | $0.75 | Bulk Nutrients |
| 2 | g | Methyl Sulfonyl Methane | $0.11 | Bulk Nutrients |
| 5 | g | Lecithin | $0.15 | Coles |
| 60 | g | Linseed Meal (Flaxseed) | $0.63 | Coles |
| 3.774 | g | Table Salt | $0.02 | Coles |
| 19.02 | g | Potassium Gluconate | $0.51 | iHerb |
| 2 | pill | Calcium & Magnesium | $0.10 | iHerb |
| 2 | pill | Opti-Women Multivitamin | $0.35 | iHerb |
| 70 | g | Zero sugar and fat whey protein isolate | $6.22 | |
Amounts for: Total Daily Cost: | $10.73 | Add Ingredients to Amazon Cart | ||

