| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Masa harina | $0.30 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate 1.2lb | $2.02 | Amazon |
| 30 | g | GNC Mega Men® Sport - Vanilla Bean | $1.39 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.18 | Amazon |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 4 | g | Iodised Salt | $0.02 | local |
| 2 | g | Choline bitartrate | $0.09 | Amazon |
| 15 | g | Soybean Oil | $0.11 | Amazon |
| 10 | g | Olive Oil (per USDA) | $0.10 | |
| 45 | g | Canola Oil | $0.45 | |
Amounts for: Total Daily Cost: | $5.04 | Add Ingredients to Amazon Cart | ||