| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Masa harina | $0.07 | Amazon |
| 70 | g | Oat Flour/Powder | $0.34 | Bob's Red Mill (4x 22oz) |
| 70 | g | Rice, Brown | $0.00 | |
| 74 | g | Now Foods 100% Whey Protein Isolate | $1.69 | Amazon |
| 21 | g | GNC Mega Men® Sport - Vanilla Bean | $0.93 | Amazon |
| 5.7 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.25 | Amazon |
| 7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. |
| 3.7 | g | Iodised Salt | $0.01 | local |
| 1.3 | g | Choline bitartrate | $0.01 | Amazon |
| 20 | g | Sugar | $0.06 | Amazon |
| 6.1 | g | Fitness Fiber | $0.28 | Amazon |
| 52 | g | Soybean Oil | $0.36 | Amazon |
Amounts for: Total Daily Cost: | $4.30 | Add Ingredients to Amazon Cart | ||