GNC CRON Weight LossTasty!

by BrittA
Last updated August 10, 2014 Copy
AmountIngredient$ / daySource
232gMasa harina$0.33Walmart
16gSoybean Oil$0.30Amazon
24gNOW Foods Fiber-3$0.53Amazon
4gNOW Foods MSM Sulfur Powder$0.11Amazon
34gGNC Women's Ultra Powder - Vitamin$0.97Amazon
26gGNC Lean 25 - any flavor$1.10Amazon
15gAdvocare Spark$1.21From Vendor
Amounts for:
Total Daily Cost:
$4.55Add Ingredients
to Amazon Cart

I'm incredibly busy so I was looking for things that can be ordered online or picked up at one store. I can't tolerate pill vitamins so I had to find a powder. Only add the ultimate vitamin every other day.

Nutrition Facts

Amount Per Day
64% Carb, 15% Protein, 21% Fat
Calories1346
% Daily Values*
123%
Total Carbohydrate222g
138%
Dietary Fiber 34g
57%
Protein51g
84%
Total Fat34g
Saturated Fat6g
Monounsaturated Fat4g
Polyunsaturated Fat9g
437%
Omega-3 Fatty Acids5g
109%
Omega-6 Fatty Acids13g
Cholesterol40mg
Calcium
163%
Vitamin A
1260%
Chloride
0%
Vitamin B6
> 5092%
Chromium
616%
Vitamin B12
3963%
Copper
346%
Vitamin C
747%
Iodine
100%
Vitamin D
333%
Iron
201%
Vitamin E
212%
Magnesium
127%
Vitamin K
122%
Manganese
181%
Thiamin
> 5127%
Molybdenum
222%
Riboflavin
4891%
Phosphorus
74%
Niacin
465%
Potassium
22%
Folate
127%
Selenium
435%
Pantothenic Acid
2040%
Sodium
11%
Biotin
1010%
Sulfur
110%
Choline
122%
Zinc
296%
 
* Percent Daily Values are based on "BrittA's Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: BrittA's Female Sedentary - weight loss goal 1500 caloriesChange

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