| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 99 | g | Masa harina | $0.10 | Amazon |
| 14 | g | Now Foods 100% Whey Protein Isolate | $0.32 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 2 | g | Iodised Salt | $0.00 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 16 | g | Soybean Oil | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $2.08 | Add Ingredients to Amazon Cart | ||
This version is made to be drunk only once a day (preferably for breakfast). Rest of the meals should be normal (not soylent). It has all the micro nutrients for the day but the macro's of only one meal.