Vorarlberg mix V1

by loki19
Last updated October 13, 2014 Copy
AmountIngredient$ / daySource
250gSpar Bio Hafermark$0.69Local (Spar)
2gMSM Sulfur Powder$0.05iHerb
20gChia Seeds$0.40Local shop
1pillfit+ vital multivitamin a-z$0.07DM
40gBasen-Pulver (gesunde plus)$0.50Local DM
1pillCalcium 600 + D +K$0.07Local DM
5gBasenpulver$0.33Local Müller
10mlWalnut oil$0.16Local Müller
2.5gSalz jodiert - spar vital (natrium reduziertes)$0.01Local Spar
3pillPotassium$0.25Maxximum Shop
0.5pillA-Z mama$0.03Local DM
50gPeanut Butter$0.31Local Spar
80gNitro Pure Whey Gold$1.49Maxximum Shop
30gMaxx Shake$0.58Maxximum Shop
30gCokolesnik$0.22Local (product of Slovenia)
50gOlimp Gain Bolic 6000$0.57Amazon
1pillCholin 500 mg Bitartrat$0.13Amazon
Amounts for:
Total Daily Cost:
$5.87Add Ingredients
to Amazon Cart

Derived from fruitcake 0.2

Nutrition Facts

Amount Per Day
47% Carb, 25% Protein, 28% Fat
Calories2313
% Daily Values*
177%
Total Carbohydrate266g
191%
Dietary Fiber 40g
147%
Protein138g
122%
Total Fat71g
Saturated Fat13g
Monounsaturated Fat28g
Polyunsaturated Fat19g
319%
Omega-3 Fatty Acids5g
128%
Omega-6 Fatty Acids22g
Cholesterol0mg
Calcium
218%
Vitamin A
65%
Chloride
105%
Vitamin B6
262%
Chromium
210%
Vitamin B12
202%
Copper
125%
Vitamin C
171%
Iodine
163%
Vitamin D
101%
Iron
376%
Vitamin E
179%
Magnesium
217%
Vitamin K
129%
Manganese
124%
Thiamin
146%
Molybdenum
204%
Riboflavin
172%
Phosphorus
232%
Niacin
213%
Potassium
109%
Folate
141%
Selenium
288%
Pantothenic Acid
220%
Sodium
135%
Biotin
271%
Sulfur
103%
Choline
115%
Zinc
161%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

No reviews yet - why not add the first one?

Add Review